WHAT IS THE TRIFECTA THEORY?

A three system-based approach to understanding and owning your "Longevity Health"

"THE TRIFECTA THEORY"

Coach Ms. Mindful will be your tour guide in this PRIVATE, PERSONALIZED and POWERFUL deep dive inward. Sharing her "TRIFECTA THEORY". Covering three body systems that change the way you see, and care for, your mind and body HEALTH. In order to achieve good health and KEEP good health. You must understand your " TRIFECTA THEORY" and what makes it SICK and what makes it TICK?

  • Gain a clear understanding of the three body systems that hold the power to LONGEVITY HEALTH

  • Natural remedies that nourish and flourish these systems with ease and pleasure

  • Discover the roots and the health of your "thought life" and how you hold the power

  • What chemicals you produce that make you TICK and the ones that make you SICK

  • Understand anxiety at the roots and natural solutions that put you in charge of managing anxiety if not eliminating anxiety.

BONUS LOVE GEMS

  • Bonus She Flower " I AM WHOLE" CBD

    ONCE YOU SIGN UP YOU WILL RECEIVE AND EMAIL HOW TO RECEIVE A BOTTLE OF " I AM WHOLE" CBD FROM SHE FLOWER SENT TO YOUR DOOR WITH LOVE

  • Bonus Smart Supplementing for Microdosing

    Three downloads with Coach Ms.Mindful's favorite supplements, herbs and essential oils for easing anxiety. PLUS her personal daily regimen of MICRODOSING of herbs and supplements and HER TOP FAVORITE supplement brands and prices. With a video lesson sharing her favorites and why.

  • Bonus The Healing Vault

    A download EBOOK of all Coach Ms.Mindfuls natural healing secret sauces with a video lesson. All-natural remedies for the most common health challenges. Colds, Flu, Energy, Sleep, Tummy Ache, Headache, and much more.

  • Bonus 365 DAY MINDSET MASTERY CALENDAR

    Train your mind to serve you through this 365 MINDSET MASTERY CALENDAR with digital download and video lesson

  • Bonus VISION BOARD

    Bring your visions to life through a vision board gathering. How to make a date or family night by creating a vision party. Download and video lesson.

  • Bonus LESSON

    Coach Ms.Mindful shares her greatest and most powerful tool. She says "It isn't the everything, but it's the everything to help you with the everything.

Watch Intro Video

Video

Course curriculum

Each lesson gives you the golden nuggets in a quick read along with a video LESSON with Coach Ms. Mindful as if she was right there with you! Cheering you on while dropping eye opening discoveries. Follow along in your self-discovery blueprint download. Enjoy the journey!

  • 1

    Welcome Come on in and get cozy. Let's Begin.

    • THE TRIFECTA THEORY 5 + 6 BONUS LESSONS

  • 2

    LESSON 1 THE TRIFECTA THEORY

    • BIOCHEMISTRY FROM THE INSIDE OUT

  • 3

    LESSON 2 EMOTIONAL WEALTH

    • EMOTIONAL LIFE DISCOVERY

  • 4

    LESSON 3 MASTERING THE SWEET MIND

    • MASTERING THE SWEET MIND

  • 5

    LESSON 4 TENDING TO YOUR INTERNAL UNIVERSE

    • TENDING TO THE PARTY INSIDE OF YOU

  • 6

    LESSON 5 MINDFUL LIVING

    • THE TRIFECTA THEORY CONCLUSION

  • 7

    LOVE NOTE & MY #1 TOOL

    • A LOVE note from me to you and my #1 greatest tool

  • 8

    BONUS #1 365 DAY MINDFUL MASTERY CALENDAR

    • 365 DAY MINDFUL MASTERY CALENDAR

  • 9

    BONUS #2 SMART GOALS

    • SMART GOAL SETTING

  • 10

    BONUS #3 SMART SUPPLEMENTING

    • SMART SUPPLEMENTING BIOCHEMISTRY THE WIN

  • 11

    BONUS #4 THE HEALING VAULT

    • THE HEALING VAULT NATURAL SECRET SAUCES

  • 12

    BONUS #5 VISION BOARD

    • VISION BOARD PARTY

  • 13

    Congratulations

    • CONGRATULATIONS! YOU ARE AMAZING!

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